Salt and Vinegar Popcorn

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Chip/crisp lovers, here’s the healthy reincarnation you’ve been waiting for! Crunchy, salty – the perfect thing to have with drinks, as an arvo snack, or as a sneaky tide-me-over pre din. Only this version is also HEALTHY, contains just 4 INGREDIENTS, and is totally doable from 545-550pm! Watch the VIDEO and get the recipe here.
Best ever healthy popcorn, done on the stovetop, with a dash of seasoning, just 4 ingredients, 5 minutes, dairy free, vegan, gluten free, salt and vinegar flavour, butter-free.
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Buffy Ellen holding salt and vinegar popcorn in cute wooden bowl

Try this Salt and Vinegar Popcorn – a snappy recipe, for a snappy Mon morning read. 4 ingredients, 4 minutes – if you’ve never made your own homemade popcorn before, now’s your chance to upgrade from that butter-coated movie theatre stuff!

  • 4 ingredients that will hardly cost you a dime (in fact, this entire recipe will cost you a grandiose $0.90);
  • Ready to eat in just 4 mins;
  • The perfect 550pm snack, to satisfy any pre-dinner hunger pangs;
  • Kid friendly, adult friendly, man friendly… and great for those unexpected guests that turn up at your door;
  • The perfect melding of flavours and textures (salty, tangy, crunchy – just like your favourite childhood salt and vinegar chip), whilst also being low in calories and fat, and totally waist line friendly!

Grab a pot, a bag of popping corn, watch the video above, and make a bowl of this deliciousness tonight. Best served fresh! Enjoy…

Buffy Ellen holding a pot of freshly popped popcorn

Make it your own

A few notes on this recipe – ¼ cup of the popping corn makes a solid 4 cups of popped corn – just enough for 4 as a pre-dinner snack, or 2 as an afternoon tea! Once you’ve got the hang of popping your own corn on the stove, you can mix and match the flavours as you please. I’ve gone for a simple yet super classic blend of salt and vinegar. But feel free to get adventurous here! Herbed butter popcorn (using coconut oilsea salt, fresh herbs, and a dash of oregano/thyme essential oil), salt & maple popcorn (salt & a drizzle of maple syrup), spiced turmeric (turmeric powder and salt), or matcha green tea (matcha powdersalt, and a dash of coconut sugar) are four of my favourites!

popcorn kernals going into pot held by Buffy Ellen

The key to get everything popped is to keep the lid on til things are all done, and keep shaking the pot occasionally to mix the heat around. Stop popping once there’s a good 10-15 seconds between pops. That means you’re pretty much done!

salt and vinegar popcorn with cute black cat

Would love to hear if you give this easy healthy popcorn recipe a go. No dairy, much better for you than the movie / supermarket stuff, and 100% dairy free and vegan!

More Snack Ideas

If you try this Salt and Vinegar Popcorn, let me know! Leave a comment below, rate it, and don’t forget to tag a photo @begoodorganics on Instagram. Thanks so much – it means the world.

Til next week, stay happy and well.

Best ever healthy popcorn, done on the stovetop, with a dash of seasoning, just 4 ingredients, 5 minutes, dairy free, vegan, gluten free, salt and vinegar flavour, butter-free.
GF
NF
SF
V

Salt and Vinegar Popcorn

4.12 from 18 votes
AuthorBuffy Ellen

Ingredients

  • 1/4 c popping corn
  • 1 tbsp coconut oil
  • 2 tsp apple cider vinegar
  • 1/2 tsp sea salt

Instructions

  • Melt coconut oil in a pot.
  • Add popcorn kernels to the pot and shake until there is 10-15 seconds between pops (i.e. it’s done!).
  • Drizzle over the vinegar and salt and shake vigorously until well covered. Serve immediately!

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