slice of feijoa crumble cake on a plate with coconut yoghurt, cinnamon and sliced feijoas, with full cake in the background

Feijoa Crumble Cake

V GF NF SF
This healthy feijoa cake is naturally gluten-free and sweetened with feijoas, dates, and just a dash of coconut sugar. Perfect for autumn baking and making the most of a feijoa glut.
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Healthy Anzac Biscuits

Healthy ANZAC Biscuits

V GF NF SF
A nourishing, lower-sugar take on the classic ANZAC biscuit. Made with oats, coconut, wholemeal spelt flour, and just a dash of coconut sugar. Perfect for ANZAC Day and a cosy long weekend bake.
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These light and fruity muffins use one of my favourite fruits – feijoas! If you’re a feijoa fan you’ll love these (and if not, come to NZ to try them!) Vegan, dairy, egg, gluten and refined added sugar free.

Feijoa Coconut Muffins

V GF NF SF
These light and fruity muffins use one of my favourite fruits – feijoas! If you’re a feijoa fan you’ll love these and, if not, come to NZ to try them! Or swap them for your personal fave seasonal fruit. Best of all, they have no added sugar – just the natural sweetness of feijoas, coconut, dates, and vanilla.
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Hi! I’m

Buffy

Welcome to Be Good Organics, my plant-based recipe blog. I started BGO in January 2013, after recovering from Graves’ disease with the help of a whole foods plant-based diet. I wanted to share the recipes and nutrition I was learning with others, so spent four years studying towards a Bachelor of Nutrition and Natural Medicine, and thus BGO was born.

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Do you want to learn how to make quick and easy whole food plant-based recipes, but just don’t know where to start? Or perhaps you’re wanting to lose weight, boost your energy, sort your digestion, and improve your mood.

Jump into my kitchen, and I’ll show you exactly how to make my favourite plant-based recipes. As a qualified nutritionist and naturopath, you can be sure that the recipes are not only delicious but also nutritionally balanced.

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Feijoa Coconut Muffins

These light and fruity muffins use one of my favourite fruits – feijoas! If you’re a feijoa fan you’ll love these and, if not, come to NZ to try them! Or swap them for your personal fave seasonal fruit. Best of all, they have no added sugar – just the natural sweetness of feijoas, coconut, dates, and vanilla.
Make It Now
These light and fruity muffins use one of my favourite fruits – feijoas! If you’re a feijoa fan you’ll love these (and if not, come to NZ to try them!) Vegan, dairy, egg, gluten and refined added sugar free.

Work With Me

Nutrition & Naturopathy

As a qualified Nutritionist and Naturopath with over eight years clinical experience, I focus on a holistic approach to treating your health and nutrition concerns.

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