Be Good Organics

Buffy Ellen is able to offer a small number of one-on-one nutrition consultations, both in person and via Skype/FaceTime. Buffy focuses on a holistic, plant-based, whole foods approach to treat your health and nutrition concerns. In particular, she has a strong interest in pre-conception, pregnancy, post-pregnancy, infant and child nutrition. Buffy also has experience with assisting clients with:

  • Weight loss, body fat reduction, and long term weight management
  • Cholesterol reduction
  • Thyroid conditions such as Graves' disease, Hashimoto's, and under and overactive thyroids
  • Eating for conception and pregnancy
  • Eating disorders and
  • Your relationship with food, including body image concerns
  • Healthy eating for children and teenagers
  • Healthy eating for men
  • Healthy eating for athletes and sports persons

Consultations are available either in person at our Auckland premises, or for those outside of Auckland, via Skype or phone.

Buffy Ellen is currently completing a degree in Naturopathy and Herbal Medicine, and a Diploma in Nutrition.

Initial Consultation: Buffy will review your current health concerns, health history, and personal goals for the session and your health. She will then offer individualised recommendations with specific achievable action points to help you achieve those goals. You will leave your consultation with both a long term and near term action plan, with specific nutritional recommendations, and practical lifestyle changes to improve your health.

Follow Up Consultations: Normally conducted between two and four weeks after your initial consultation. Buffy will review your progress, offer any guidance and changes needed, and answer any questions you have. Buffy will then work with you to update and adjust your near term goals for the coming weeks, so you may continue to achieve and maintain optimal health.

Please note: Buffy Ellen is not a registered medical practitioner, and strongly recommends you continue to see your GP or medical professional in conjunction with your nutritional visits with her. 

To book a consultation, please select the appropriate type from the drop down menu (initial or follow up) and add to your cart. We will then be in touch to arrange a suitable time. If you have any further questions, please contact us here

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