Be Good Organics

Buffy Ellen is able to offer a small number of one-on-one health coaching consultations. Buffy focuses on a holistic, plant-based, whole foods approach to treat your health and nutrition concerns. In particular, she has a strong interest in pre-conception, pregnancy, post-pregnancy, infant and child nutrition. Buffy also has experience with assisting clients with:

  • Weight loss, long term weight management and body fat reduction
  • Cholesterol reduction
  • Thyroid conditions such as Graves' disease, Hashimoto's, and under and overactive thyroids
  • Eating for conception and pregnancy
  • Eating disorders
  • Your relationship with food, including body image concerns
  • Healthy eating for children and teenagers
  • Healthy eating for men
  • Healthy eating for athletes and sports persons

Buffy Ellen is currently completing a degree in Nutrition, Naturopathy and Herbal Medicine.

Consultations are available either in person at our Auckland office, or for those outside of Auckland, via phone or Skype.

Initial Consultation: Buffy will review your current health concerns, health history, and personal goals for the session and your health. She will then offer individualised recommendations with specific achievable action points to help you achieve those goals. You will leave your consultation with an action plan, with specific nutritional recommendations, and practical lifestyle changes to improve your health.

Follow Up Consultations: Normally conducted four weeks after your initial consultation (or sooner in some instances). Buffy will review your progress, offer any guidance and changes needed, and answer any questions you have. Buffy will then create a long term plan and strategy for you to continue to achieve and maintain optimal health.

Please note: Buffy Ellen is not a registered medical practitioner, and strongly recommends you continue to see your GP or medical professional in conjunction with your health coaching visits with her. 

To book a consultation, please select the appropriate type from the drop down menu (initial or follow up) and add to your cart. We will then be in touch to arrange a suitable time. If you have any further questions, please contact us here

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