Chai Rice Pudding
A cosy chai spiced rice pudding with cinnamon, cardamom, ginger, turmeric, raisins and coconut milk - vegan, plant-based, and low sugar.
Servings 4
Calories 239kcal
Ingredients
- 1 c brown short grain rice
- 2 c water
- 1 can coconut milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp ginger
- 1/4 tsp cardamom
- 1/4 tsp turmeric
- pinch ground pepper
- pinch sea salt
- 1/4 c raisins
Instructions
- Cook rice with water 10mins, lid on
- Add remaining ingredients and simmer with lid on until cooked and creamy, approx 20mins
- serve hot, topped with shredded coconut and fruti of choice
Nutrition
Calories: 239kcal | Carbohydrates: 52g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 239mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg