Tag: keto

Homemade Nut Butter

Sure, you can buy your own nut butter – but sometimes it’s fun (and cheaper) to make your own. Read my top tips on how creamy, effortless homemade nut butter can be yours in less than 5 mins. read more

Homemade Nut Butter

Sure, you can buy your own nut butter – but sometimes it’s fun (and cheaper) to make your own. Read my top tips on how creamy, effortless homemade nut butter can be yours in less than 5 mins. read more

Caramel Maca Latte

What do you get when you combine dates with maca First name / my friend? Caramel. Not the sickly kind – I’m talking earthy, malty, bear-hug caramel, the type that makes you feel like you’ve just put on an oversized woolly jumper. read more

Caramel Maca Latte

What do you get when you combine dates with maca First name / my friend? Caramel. Not the sickly kind – I’m talking earthy, malty, bear-hug caramel, the type that makes you feel like you’ve just put on an oversized woolly jumper. read more

Coconut Butter

Nine out of ten people don't know how to make their own coconut butter. I want to make sure you're one of the 1’s! All you need is 1 ingredient, 10 mins, and a food processor. Creamy, shortbready goodness, for a fraction of the cost of store bought. read more

Coconut Butter

Nine out of ten people don't know how to make their own coconut butter. I want to make sure you're one of the 1’s! All you need is 1 ingredient, 10 mins, and a food processor. Creamy, shortbready goodness, for a fraction of the cost of store bought. read more

Flu Shot Juice

Felt a hint of chest cough coming on this morning, so out came a flu shot juice. Did you know Gubinge and Camu Camu are the two highest sources of vitamin C on the planet? Up to 60x more than Oranges! Now that's a lot of vitamin C. read more

Flu Shot Juice

Felt a hint of chest cough coming on this morning, so out came a flu shot juice. Did you know Gubinge and Camu Camu are the two highest sources of vitamin C on the planet? Up to 60x more than Oranges! Now that's a lot of vitamin C. read more

Spelt & Flax Ugly Rolls

The most mind-blowingly simple yet mouth-watering bread rolls I’ve ever made. 4 ingredients plus 10 minutes total make time? You'll never buy store bought bread again! read more

Spelt & Flax Ugly Rolls

The most mind-blowingly simple yet mouth-watering bread rolls I’ve ever made. 4 ingredients plus 10 minutes total make time? You'll never buy store bought bread again! read more

Kale & Basil Pesto

This incredible dairy-free oil-free vegan pesto is a game changer. If you’re looking for the perfect dip, something to add to your salads, drizzle over soup, stir through pasta, or dollop on pizza – this is your guy! read more

Kale & Basil Pesto

This incredible dairy-free oil-free vegan pesto is a game changer. If you’re looking for the perfect dip, something to add to your salads, drizzle over soup, stir through pasta, or dollop on pizza – this is your guy! read more

Creamy Leek and Asparagus Pasta

A beautifully creamy dairy free pasta dish made with a super summery combo of leek, asparagus, dill and lemon. Yum! Plus, how to choose a nutritious and delicious pasta from all the options on the market at the moment. read more

Creamy Leek and Asparagus Pasta

A beautifully creamy dairy free pasta dish made with a super summery combo of leek, asparagus, dill and lemon. Yum! Plus, how to choose a nutritious and delicious pasta from all the options on the market at the moment. read more

Turmeric Butter

A delicious, easy to make, dairy-free butter alternative with the added antioxidant benefits of turmeric. Plus, it's a breeze to make in 5 minutes, no special equipment needed. This will become your new favourite fridge staple! read more

Turmeric Butter

A delicious, easy to make, dairy-free butter alternative with the added antioxidant benefits of turmeric. Plus, it's a breeze to make in 5 minutes, no special equipment needed. This will become your new favourite fridge staple! read more

Raw Beetroot Salad

A deliciously zingy salad with beets, carrot, fresh mint, crunchy seeds, juicy raisins, and a sultry orange balsamic dressing. All ready in under 15 mins, and any-diet-friendly. Plus, a little snippet on why beets are the best! read more

Raw Beetroot Salad

A deliciously zingy salad with beets, carrot, fresh mint, crunchy seeds, juicy raisins, and a sultry orange balsamic dressing. All ready in under 15 mins, and any-diet-friendly. Plus, a little snippet on why beets are the best! read more

Your Essential Guide to Christmas Gifting

This year, I’ve put together a wee Essential Guide to Christmas Gifting for you with ten things I know I’d love to receive this Christmas. So, whether you’re a home DIYer, on a budget, or are feeling like going all out this year, there are plenty of ideas in here for the healthy wholefood-lovers in your life. read more

Your Essential Guide to Christmas Gifting

This year, I’ve put together a wee Essential Guide to Christmas Gifting for you with ten things I know I’d love to receive this Christmas. So, whether you’re a home DIYer, on a budget, or are feeling like going all out this year, there are plenty of ideas in here for the healthy wholefood-lovers in your life. read more

Chocolate Mint Buttons

What’s the perfect way to end a meal? With a choc mint button is what! If you’ve been looking for an easy after-dinner sweet treat that LITERALLY involves 2 ingredients + 5 mins, these babies will hit allll your buttons. Dairy-free, and great for your post-dinner digestion, these buttons are after dinner-mint bliss. read more

Chocolate Mint Buttons

What’s the perfect way to end a meal? With a choc mint button is what! If you’ve been looking for an easy after-dinner sweet treat that LITERALLY involves 2 ingredients + 5 mins, these babies will hit allll your buttons. Dairy-free, and great for your post-dinner digestion, these buttons are after dinner-mint bliss. read more

Healthy Lolly Cake

Yes, for REALS. Lolly cake that’s actually healthy! Hands up who loved this good ol’ circular slice as a kid?? (me, me). I’ve remade it into a healthy slice of deliciousness – equally as good as the original, but vegan, dairy-free, refined sugar free, & super low in total sugar. Grab a slice of nostalgia here! read more

Healthy Lolly Cake

Yes, for REALS. Lolly cake that’s actually healthy! Hands up who loved this good ol’ circular slice as a kid?? (me, me). I’ve remade it into a healthy slice of deliciousness – equally as good as the original, but vegan, dairy-free, refined sugar free, & super low in total sugar. Grab a slice of nostalgia here! read more

Feijoa, Walnut, and Caramelised Red Onion Salad

Not sure what to do with all those feijoas overflowing from your bowl? This light and luscious salad is for you! Fresh juicy fruit, crunchy creamy walnuts, sweet caramelised red onions, tonnes of herbs, all topped off with a ridiculously good balsamic dressing. No feijoas on hand? Try figs or pears instead! read more

Feijoa, Walnut, and Caramelised Red Onion Salad

Not sure what to do with all those feijoas overflowing from your bowl? This light and luscious salad is for you! Fresh juicy fruit, crunchy creamy walnuts, sweet caramelised red onions, tonnes of herbs, all topped off with a ridiculously good balsamic dressing. No feijoas on hand? Try figs or pears instead! read more

Creamy Butternut Mac ‘N’ Cheese

Creamy, cheesy, macaroni goodness - hands up if you’re a closet fan? (me me me!). So I’ve remade your comfort-food fav in all its glory, only healthified and sans the dairy. Plus, there’s a sneaky whole pumpkin in there for good measure! Get rugged up for winter. read more

Creamy Butternut Mac ‘N’ Cheese

Creamy, cheesy, macaroni goodness - hands up if you’re a closet fan? (me me me!). So I’ve remade your comfort-food fav in all its glory, only healthified and sans the dairy. Plus, there’s a sneaky whole pumpkin in there for good measure! Get rugged up for winter. read more

Real Berry Ice Creams

You know those roadside ice cream stalls, where they blend fresh fruit & yoghurt into a delicious icey concoction? Now you can make them at home! 5 ingreds, 5 mins, and 10x healthier too (no dairy/refined sugar, + super low in total sugars). PS secret veggie ingredient hidden within (don’t tell the partner/hubby/kids). read more

Real Berry Ice Creams

You know those roadside ice cream stalls, where they blend fresh fruit & yoghurt into a delicious icey concoction? Now you can make them at home! 5 ingreds, 5 mins, and 10x healthier too (no dairy/refined sugar, + super low in total sugars). PS secret veggie ingredient hidden within (don’t tell the partner/hubby/kids). read more

Creamy Pesto Zoodles

Best ever zoodles - if you’re looking for an easy zucchini pasta recipe, this one’s for you! 15 min, vegan, plant-based, nut free, paleo, keto, low carb. read more

Creamy Pesto Zoodles

Best ever zoodles - if you’re looking for an easy zucchini pasta recipe, this one’s for you! 15 min, vegan, plant-based, nut free, paleo, keto, low carb. read more

Sun-Dried Tomato Pesto

Pesto lovers, where you at! This dip’s got ALL the flavour, without the dairy/preservatives/hotchpotch add-ins. Salty tomatoes, fragrant basil, creamy cashews… Plus – 5 ingredients + 5 minutes, how could you say no? The perfect partner for your next cracker fest, or to make a pesto pasta sauce! read more

Sun-Dried Tomato Pesto

Pesto lovers, where you at! This dip’s got ALL the flavour, without the dairy/preservatives/hotchpotch add-ins. Salty tomatoes, fragrant basil, creamy cashews… Plus – 5 ingredients + 5 minutes, how could you say no? The perfect partner for your next cracker fest, or to make a pesto pasta sauce! read more

Bounty Bar Ice Creams

Say hello to your new fav ice cream! Who said dairy-free had to be fun-free right? Only 9 ingredients, 2 easy steps, and your freezer will be paying you dividends for WEEKS. Plus, we’ve made a sweet VID to show you how! read more

Bounty Bar Ice Creams

Say hello to your new fav ice cream! Who said dairy-free had to be fun-free right? Only 9 ingredients, 2 easy steps, and your freezer will be paying you dividends for WEEKS. Plus, we’ve made a sweet VID to show you how! read more
1 2 3