Tag: drinks

Apple Pie Smoothie

If you’re craving something refreshing for this warmer weather, may I present this apple pie smoothie. 6 ingredients, 2 minutes – it tastes like apple pie taking a skinny dip on a warm spring day. Perfect for a quick and easy mid-week brekky, or I like mine as a sweet treat after lunch. read more

Apple Pie Smoothie

If you’re craving something refreshing for this warmer weather, may I present this apple pie smoothie. 6 ingredients, 2 minutes – it tastes like apple pie taking a skinny dip on a warm spring day. Perfect for a quick and easy mid-week brekky, or I like mine as a sweet treat after lunch. read more

Caramel Maca Latte

What do you get when you combine dates with maca First name / my friend? Caramel. Not the sickly kind – I’m talking earthy, malty, bear-hug caramel, the type that makes you feel like you’ve just put on an oversized woolly jumper. read more

Caramel Maca Latte

What do you get when you combine dates with maca First name / my friend? Caramel. Not the sickly kind – I’m talking earthy, malty, bear-hug caramel, the type that makes you feel like you’ve just put on an oversized woolly jumper. read more

Flu Shot Juice

Felt a hint of chest cough coming on this morning, so out came a flu shot juice. Did you know Gubinge and Camu Camu are the two highest sources of vitamin C on the planet? Up to 60x more than Oranges! Now that's a lot of vitamin C. read more

Flu Shot Juice

Felt a hint of chest cough coming on this morning, so out came a flu shot juice. Did you know Gubinge and Camu Camu are the two highest sources of vitamin C on the planet? Up to 60x more than Oranges! Now that's a lot of vitamin C. read more

Sunshine Smoothie

Feel like something refreshing? Try this Sunshine Smoothie. Sweet mango, creamy banana, a sprinkling of earthy coconut - transport yourself to tropics now! read more

Sunshine Smoothie

Feel like something refreshing? Try this Sunshine Smoothie. Sweet mango, creamy banana, a sprinkling of earthy coconut - transport yourself to tropics now! read more

Flu Busting Smoothie

Hands up if you’ve been hit by the flu this year?! There seems to be a lot going around, and if you’ve neglected your personal care regime, you might have been taken down. If so, get this number down you! It’ll help keep viruses at bay, AND hasten your recovery. read more

Flu Busting Smoothie

Hands up if you’ve been hit by the flu this year?! There seems to be a lot going around, and if you’ve neglected your personal care regime, you might have been taken down. If so, get this number down you! It’ll help keep viruses at bay, AND hasten your recovery. read more

3 Ways To Boost your Gut Health and Immunity

Wondering how you can improve your gut health and immunity right now? Here are my top 3 tips. From increasing the amount of fruit and vege in your diet, to adding in fermented foods like kombucha, these are three easy ways to support your immune system through this crazy time. read more

3 Ways To Boost your Gut Health and Immunity

Wondering how you can improve your gut health and immunity right now? Here are my top 3 tips. From increasing the amount of fruit and vege in your diet, to adding in fermented foods like kombucha, these are three easy ways to support your immune system through this crazy time. read more

Green Kiwi Smoothie Bowl

Only got 5 minutes for brekky? This one's your ticket! Plus it packs a serious nutrient punch too. Fruit, greens, avo, chia seeds - yup, alll the good stuff. If you've never tried a smoothie bowl before, get with the cool kids and give this recipe a go! read more

Green Kiwi Smoothie Bowl

Only got 5 minutes for brekky? This one's your ticket! Plus it packs a serious nutrient punch too. Fruit, greens, avo, chia seeds - yup, alll the good stuff. If you've never tried a smoothie bowl before, get with the cool kids and give this recipe a go! read more

Velvet Beetroot Latte

The perfect 1-min bevvy for when all you have is a mug, some water, and milk - no fancy blenders needed! Plus - it’s naturally caffeine free, so great for when that post 3pm beverage calls. read more

Velvet Beetroot Latte

The perfect 1-min bevvy for when all you have is a mug, some water, and milk - no fancy blenders needed! Plus - it’s naturally caffeine free, so great for when that post 3pm beverage calls. read more

Sunflower Coconut Milk

My new favourite milk! This time I’ve used sunflower seeds as the base, with no nuts in sight. Which means it’s perfect for even the most allergic amongst - nut, soy and dairy free! Just simple creamy deliciousness. read more

Sunflower Coconut Milk

My new favourite milk! This time I’ve used sunflower seeds as the base, with no nuts in sight. Which means it’s perfect for even the most allergic amongst - nut, soy and dairy free! Just simple creamy deliciousness. read more

Superfood Smoothies

Two delicious smoothies using some of my favourite superfoods. This Pear and Mint Smoothie and Cacao Superfoods Smoothie make great plant based pick-me-ups! Plus, why I love greens and cacao-based smoothies. read more

Superfood Smoothies

Two delicious smoothies using some of my favourite superfoods. This Pear and Mint Smoothie and Cacao Superfoods Smoothie make great plant based pick-me-ups! Plus, why I love greens and cacao-based smoothies. read more

The Real Squeeze on Green Juice

The low down on how green juice can benefit your health and wellbeing. Plus my tips on how to make a green juice that's great for you, and my personal favourite Mojito Juice recipe. read more

The Real Squeeze on Green Juice

The low down on how green juice can benefit your health and wellbeing. Plus my tips on how to make a green juice that's great for you, and my personal favourite Mojito Juice recipe. read more

Purple Power Juice

A wonderful purple juice recipe, made with beetroot and purple kale, and apple to sweeten! Tastes delicious and it's packed with Vitamin C and A to boot. read more

Purple Power Juice

A wonderful purple juice recipe, made with beetroot and purple kale, and apple to sweeten! Tastes delicious and it's packed with Vitamin C and A to boot. read more

Coconut Caramel Maca Snow

One of my fav ways to take Maca (other than in spiced hot chocolate, of course). Earthy, sweet, caramel, malty - you'll have to make the recipe to try this tasty sensation out. read more

Coconut Caramel Maca Snow

One of my fav ways to take Maca (other than in spiced hot chocolate, of course). Earthy, sweet, caramel, malty - you'll have to make the recipe to try this tasty sensation out. read more

Choc Orange Jaffa Smoothie

I crafted up this vitamin C packed smoothie as part of a special Sugar-Free-Challenge some lovely health-blogger friends of mine were running (Julia and Libby from JuliaandLibby.com). read more

Choc Orange Jaffa Smoothie

I crafted up this vitamin C packed smoothie as part of a special Sugar-Free-Challenge some lovely health-blogger friends of mine were running (Julia and Libby from JuliaandLibby.com). read more

Rich Chocolate Smoothie

This is a tasty smoothie alternative when you really feel like a sweet chocolatey hit. Add a few sneaky greens in there if you're game, and you can say this is 100% good for you. read more

Rich Chocolate Smoothie

This is a tasty smoothie alternative when you really feel like a sweet chocolatey hit. Add a few sneaky greens in there if you're game, and you can say this is 100% good for you. read more

Greenylicious Smoothie

My favourite go-to green smoothie recipe, made with frozen bananas, fresh greens, and creamy plant-based milk, nut butter, or avocado. read more

Greenylicious Smoothie

My favourite go-to green smoothie recipe, made with frozen bananas, fresh greens, and creamy plant-based milk, nut butter, or avocado. read more