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  • About
  • Recipes
    • Breakfasts
    • Mains
    • Snacks
    • Desserts
    • Drinks
    • Staples
  • Cookbook
  • Nutrition School
  • Services
  • Shop
    • Cookbook
    • Consultations
    • Masterclasses
    • Supplements
    • Essential Oils
    • Other Products

Dairy free

V GF NF SF OF

Healthy Homemade Nut Butter

slice of feijoa crumble cake on a plate with coconut yoghurt, cinnamon and sliced feijoas, with full cake in the background
V GF NF SF

Feijoa Crumble Cake

These light and fruity muffins use one of my favourite fruits – feijoas! If you’re a feijoa fan you’ll love these (and if not, come to NZ to try them!) Vegan, dairy, egg, gluten and refined added sugar free.
V GF NF SF

Feijoa Coconut Muffins

V GF NF SF OF

Chai Rice Pudding

Two words. Burger Rings. But in a kale chip! The smoky BBQ tomato coating on these is everything you loved about those orange little rings, without the nasties. Healthy, vegan, dairy, gluten and sugar free.
V GF NF SF

Smoky BBQ Kale Chips

Healthy Anzac Biscuits
V GF NF SF

Healthy ANZAC Biscuits

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Buffy Gill | Nutritionist, Naturopath & Author

begoodorganics

🥑Nutritionist & Naturopath
🥗Delicious, healthy plant-based recipes for busy women
👩🏼14+ years experience + mum of 4
Browse all recipes below👇🏼

Personal post-walk snuggle machine since 2009 🐈 Personal post-walk snuggle machine since 2009 🐈

Luna my girl, you complete me 🫶🏼
The long-awaited return to my birthplace was well The long-awaited return to my birthplace was well worth it. 🫶🏼

Hangs with my big girl, six natural health + nutrition events with my Wellington health bestie, good eats, earring-making for Milly’s latest entrepreneurial venture, bead-making just for fun, and croc bikes with my youngest sis Phoebe.

10/10 - Welly I’ll be back ✨.
My Feijoa Crumble Cake! Comment FEIJOA for the rec My Feijoa Crumble Cake! Comment FEIJOA for the recipe 🫶🏼

Feijoa season is one of those fleeting things where you’re craving them all year long, then suddenly the season hits and it’s like your fruit bowl exploded all over the kitchen bench. 

Thankfully as a patriotic Kiwi I’ve been honing my Feijoa skills over the last 14 years, and one of my kingpin hits is this crumble cake. 

It’s tender moist cake on the bottom, buttery crumble on top, and sweetened just with the feijoa and dates. Only a tiny bit of coconut sugar in the crumble! So can’t claim it to be entirely sugar free, but it’s pretty darn close. 

Comment FEIJOA below and I’ll send you the recipe ! X
My Feijoa Crumble Cake! Comment FEIJOA for the rec My Feijoa Crumble Cake! Comment FEIJOA for the recipe 🫶🏼

Feijoa season is one of those fleeting things where you’re craving them all year long, then suddenly the season hits and it’s like your fruit bowl exploded all over the bench. 

Thankfully as a patriotic Kiwi I’ve been honing my Feijoa skills over the last 14 years, and one of my kingpin hits is this crumble cake. 

It’s tender moist cake on the bottom, buttery crumble on top, and sweetened only with the feijoas and dates. Only a tiny bit of coconut sugar in the crumble! So while I can’t claim it to be entirely sugar free, it’s pretty darn close. 

Comment FEIJOA below and I’ll send you the recipe ! X
Happy Mother’s Day to all the beautiful mamas in Happy Mother’s Day to all the beautiful mamas in my life 🫶🏼

The mamas who’ve gone before me - who so generously offer me their advice, wisdom, and guidance when I hit the next phase and have no idea what I’m doing.

My girlfriend mamas - who let me cry on their shoulder when I’ve lost it yet again, and scoop me back up with their unconditional love. 

And for the mamas who are one step behind me - who ask my advice, shower me with kind words about my kids, and momentarily make me feel like I’m doing something right. 

Motherhood. The biggest and hardest job / challenge / project / career / mission / blessing / purpose I’ve ever faced.  But the absolutely queen-joy of my life. 

Externally grateful for my four monkeys 🐒🐒🐒🐒, and that I get to share them with you 🙏🏼.

#mothersday #begoodorganics #mumoffour #workingmumlife
What a wonderful weekend of women’s wellness in What a wonderful weekend of women’s wellness in Welly 🙌🏼 🌟 (you see what I did there..)

6 events with my yogic psychology somatic bestie @esho_wellness. Girl time with my Milly Belle. And these stunning pics thanks to my long time @begoodorganics recipe blog reader @carofloradiazphotography who I met for the first time in over 6 years 📷🙏🏼. 

Would love to see at my next events! Comment WOMEN below and I’ll send you the details - both online and in person around Aotearoa 🥝 xx

#begoodorganics #womenswellness #nutritionistnaturopath #thewellnesscollective
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