My new favourite milk! This time I’ve used sunflower seeds as the base, with no nuts in sight. Which means it’s perfect for even the most allergic amongst - nut, soy and dairy free! Just simple creamy deliciousness.
This delicious recipe comes from our dear friend Danijela of Healthy Always. It includes a trio of tasty tropical delights - coconut, pineapple and banana, and is sure to bring a bit of spring into your day!
A wonderful purple juice recipe, made with beetroot and purple kale, and apple to sweeten!
An excellent immune-system-boost when the flu bugs are out and about. Made with oranges, carrots, and gubinge.
Felt a hint of chest cough coming on this morning, so out came a flu shot juice. Did you know Gubinge and Camu Camu are the two highest sources of vitamin C on the planet? Up to 60x more than Oranges! Now that's a lot of vitamin C.
I crafted up this vitamin C packed smoothie as part of a special Sugar-Free-Challenge some lovely health-blogger friends of mine were running (Julia and Libby from JuliaandLibby.com).
This is the most delicious yet super simple hot chocolate, full of antioxidants, magnesium, protein and essential fats. Perfect on a rainy afternoon!
This is a tasty smoothie alternative when you really feel like a sweet chocolatey hit. Add a few sneaky greens in there if you're game, and you can say this is 100% good for you.
My favourite go-to green smoothie recipe, made with frozen bananas, fresh greens, and creamy plant-based milk, nut butter, or avocado.
Now I love a bit of milk. Always have. So when I found out the process by which it gets to my fridge door, I was torn between that delicious creamy taste and the not so dreamy reality of its inception.