by Buffy Ellen
This recipe was shared with us by the lovely McKel from Nutrition Stripped. This delicious Dark Chocolate Mousse is one of the most popular and favourite recipes from her entire blog. It has a not-so-secret ingredient, but one that sure is unique when it comes to desserts, the avocado. This is a non-dairy vegan friendly mousse will all the great qualities of traditional mousse - it’s thick, creamy, velvety, rich in flavor, and pairs perfectly with ripe fruit. It’s full of healthy fats, fibre, and nutrients in comparison to most mousse recipes, not to mention it’s absolutely delicious!
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Always use certified organic ingredients where possible
Chocolate Mousse 1 large avocado (or 2 small) ¼-½ c plant-based milk (depending on desired thickness) 1 Tbsp organic cold-pressed coconut oil 1 Tbsp raw cacao powder 40g raw dark chocolate, chopped 1 Tbsp coffee/espresso (we used Teeccino) ½ tsp organic vanilla extractstevia or 1-2 tsp coconut nectar to taste
Optional Toppings1 Tbsp cacao nibs1 Tbsp shredded coconut
c = 250ml cup, tbsp = 15ml tablespoon, tsp = 5ml teaspoon
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Buffy is the founder of Be Good Organics, and loves creating delicious yet simple plant-based whole foods recipes.
Buffy also oversees our Be Good Organics online store, full of plant based goodies that she personally uses and loves. Sign up for our newsletter below to be the first to receive her weekly recipes.
by Buffy Ellen
This salad is EVERYTHING you love about summer – sweet pomegranate, fresh asparagus, creamy avo, crunchy hazelnuts, fluffy quinoa, all doused in the world’s best tangy balsamic vinaigrette. THE perfect summer salad!
Vegan pavlovas? Yes, the stories are TRUE! Made with a secret ingredient, and they ACTUALLY work. You would never know these are egg and dairy free. Bring on Xmas, you will be the star of the show!
I'm Buffy, a food obsessed nutrition nerd, former financial research analyst and investment banker, and now - full time blogger, nutritionist and soon to be naturopath. I live in Auckland, New Zealand with my partner Tony, our two cats Zeus and Luna, and our cute-as-pie little girl Mila. Can't wait to share some healthy recipes with you! READ MORE HERE...
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