Green smoothies are a wonderful easy way of upping your leafy green intake. This delicious recipe comes from our lovely friend Danijela of Healthy Always. You can check out our interview with her here. It includes a trio of tasty tropical delights - coconut, pineapple and banana, and is sure to bring a bit of spring into your day.
1c coconut water
A handful of baby spinach
1/2c pineapple (or more/less to taste)
1/2c frozen banana (or more/less to taste)
Blend until smooth and enjoy ice cold.
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These deliciously dark and mysterious tarts are just a little bit special, with a secret ingredient. Modestly sweet, with an earthy, nutty flavour- a lovely change from the usual fruity/chocolate affairs - give them a go, and fall in love!
These light and fruity muffins use one of my favourite fruits – feijoas! If you’re a feijoa fan you’ll love these (and if not, come to NZ to try them). Best of all, they have no added sugar – just the natural sweetness of feijoas, coconut, dates, and vanilla.