• Carrot & Gubinge Vitamin C Juice

by Buffy Ellen 0 Comments

It's getting cooler here in the southern hemisphere, and the flu bugs are definitely out and about, so the more immune-boosting foods you can get the better.  This juice is a bit easier on the ingredient list than my full blown Flu Shot, but nonetheless is still great for your immune system and pretty darn delicious to boot.  Oranges, carrots and gubinge are all really high in vitamin C, with Gubinge being the real powerhouse here - it has 60 times the vitamin C of an orange!

RawVeganVegetarianPaleoDairy FreeGluten FreeSugar FreeSoy FreeCertified OrganicCruelty Free

Serves 2

Make with

*Click on each ingredient link below to add to your cart. Always use certified organic ingredients where possible*

1 orange
3 carrots
2cm ginger
1c water
2tsp gubinge powder OR camu camu powder (12% Vitamin C vs gubinge at 13%)

How to

1. Cut up your veges and fruit into small pieces/sticks.
2. Feed the orange, ginger and finally the carrots into your slow juicer, then add the water to wash the remaining juice out.
3. Stir through the gubinge powder after juicing.
4. Add some ice and drink straight away, or put half into a jar, seal the lid and save in the fridge til your other half gets home (or you get thirsty again).

If you're jarring half for later, try to use the smallest jar that fits so there's not much air between the juice and the lid. That way you'll limit the amount of oxidation that takes place.

Here's to drinking away that pending winter cold!

x Buffy-Ellen

PS If you enjoyed this recipe we'd love you to share the goodness on Facebook (hit the Like and Post to Facebook buttons below), Twitter, or forward the link to a health loving friend.



Buffy Ellen
Buffy Ellen

Author

Buffy is the founder of Be Good Organics, and loves creating delicious yet simple plant-based whole foods recipes. Buffy also oversees our Be Good Organics online store, full of plant based goodies that she personally uses and loves. Sign up for our newsletter below to be the first to receive her weekly recipes.




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