This is a delicious raw dessert to whip together for a shared lunch or dinner. I love to have something sweet like this or my bliss balls in the freezer at all times, to have for dessert with a cup of herbal camomile/sleep tea. Raw, organic, dairy free, vegan, paleo, gluten free... it doesn't get much better than this! Good for your body and good for your soul too.
Makes 16 squares
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Always use certified organic ingredients where possible
2 c organic walnuts (soaked, rinsed and well drained or dehydrated)
2 c medjoul dates
¾ c raw cacao powder
½ c sprouted buckwheat (I love using Little Bird's grawnola here) OR brazil nuts/almonds OR raw cacao nibs OR crushed organic corn flakes (for an old school style afghan)
¼ tsp organic sea salt
½1 tsp vanilla powder
Grated zest of 1 orange OR pinch chilli flakes (optional)
2 tbsp coconut oil
2 tbsp cacao powder
1 tbsp liquid sweetener (I personally love Coconut Nectar or Yacon Syrup)
Pinch sea salt
Pinch vanilla powder
OR Coconut Chocolate Butter
c = 250ml cup, tbsp = 15ml tablespoon, tsp = 5ml teaspoon
I like to keep these in the freezer and pull out just before eating so they're nice and firm. They'll last there for up to three months, although they never do in our house!
Hope you enjoy. Share your chocolatey masterpieces over on Instagram for a chance to feature in our monthly Facebook album, just remember to hashtag #begoodorganics so we can find your glorious creations :)
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Crunchy, caramelised, cinnamon doused, and lightly salted, these delicious 5-ingredient bites are the yummiest snack and sprinkle out. Low in sugar, 5 minutes to prep, they’ll transform your meals from average to amazing!