by Buffy Ellen 0 Comments

Welcome to Be Goodness, the blog of Be Good Organics

This is a space to share with you my knowledge and discoveries on food, plant-based nutrition, holistic health and organics. I have always loved food - researching it, reading about it, talking about it, cooking it, drooling over it, photographing it, eating it, sharing it, and reminiscing about it. Over the years I have grown to develop a real love for organic plant-based wholefoods and products, as close to nature as possible.  The power of plant-based products is amazing!  I am also pretty darn passionate about the environment and minimising our footprint on this beautiful planet, as well as reducing the negative impact we have on the wonderful species we share this crazy world with. Spread the love I say.

Be Goodness is a place for me to share my love, knowledge, passion and research discoveries with you.  There will be delicious healthy organic recipes, lots of drool worthy photos, as well as plenty of organic healthy living tips and ideas.

I hope you enjoy this blog and community as much as I am loving sharing these discoveries with you. I look forward to chatting!

And remember, Be Good… to your health, animals and our planet.

PS You can also connect with me over on Facebook - I'd love to meet you!



Buffy Ellen
Buffy Ellen

Author

Buffy is the founder of Be Good Organics, and loves creating delicious yet simple plant-based whole foods recipes. Buffy also oversees our Be Good Organics online store, full of plant based goodies that she personally uses and loves. Sign up for our newsletter below to be the first to receive her weekly recipes.




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Cherry Ripe Brownie
Cherry Ripe Brownie

by Buffy Ellen 0 Comments

If you loved Cherry Ripe bars as a kid, you’ll love this easy one step reinterpretation, without the refined sugar, dairy, or fillers. A tempting mix of sweet and sour cherries, tropical coconut, all bound together in a rich and moist chocolatey brownie (with a veggie in there to boot).

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Smashed Potatoes with Caper Aioli
Smashed Potatoes with Caper Aioli

by Buffy Ellen 0 Comments

If you love potatoes you are going to love this recipe. Crispy on the outside, creamy on the inside, and topped with the most divine caper aioli. I’ve made these 6 times the past few weeks and would happily eat them every night for the rest of my life!

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Sunflower Coconut Milk
Sunflower Coconut Milk

by Buffy Ellen 0 Comments

My new favourite milk! This time I’ve used sunflower seeds as the base, with no nuts in sight. Which means it’s perfect for even the most allergic amongst - nut, soy and dairy free! Just simple creamy deliciousness.

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