by Buffy Ellen 0 Comments

Mango season is almost here! If you live in the Southern Hemisphere that is. Sweet juicy mangoes are such a treat, and luckily for us here in New Zealand, our friendly Australian cousins have a knack at growing them rather well. I normally try to buy our food as local as possible (food miles), but given these are from just over the ditch, I make a small exception once or twice each summer.

30-minute deliciously creamy Mango and Turmeric Cheesecake summer dessert #healthy #vegan #mango #cheesecake #recipe #dairyfree #sugarfree #glutenfree #begoodorganics

I’m excited about you trying this particular recipe too, as it’s the first I’ve shared from our lovely cookbook WHOLE! It was such a treat to be a part of such an amazing book, along with nine other healthy foodie ladies from around NZ. If you haven’t yet got yourself a copy (it’s beautiful, hard-cover, and will definitely make a welcome addition to your recipe book collection), you can read more about it here.

30-minute deliciously creamy Mango and Turmeric Cheesecake #healthy #vegan #mango #cheesecake #recipe #dairyfree #sugarfree #glutenfree #begoodorganics

Back to this cheesecake. If you’ve been with me a while you’ll know I’m a sucker for a good raw vegan cheesecake. Who wouldn’t be once you’ve tried one? Previous dalliances include this Summer Strawberry CheesecakeCreamy Lemon CheesecakeLucuma and Citrus Cheesecake and Salted Caramel Cheesecake. Case in point.

30-minute deliciously creamy Mango and Turmeric Cheesecake #healthy #vegan #mango #cheesecake #recipe #dairyfree #sugarfree #glutenfree #begoodorganics

As with all my recipes, this beauty is full of healthy plant-based whole food goodness. Which means it’s vegan, dairy free, with no refined sugars, as well as gluten free too. So if you’ve been delving into my Raw Beetroot Salad or Pesto Potato Salad for dinner recently, you'll definitely now deserve a serving of this!

30-minute deliciously creamy Mango and Turmeric Cheesecake #healthy #vegan #mango #cheesecake #recipe #dairyfree #sugarfree #glutenfree #begoodorganics

Why you won't get sick with turmeric
Now that I've lured you in with the power of rhyme, I'll let you in on the other secret ingredient in this cheesecake - turmeric. I’ve raved about this yellow tuberous beauty before in this super easy 4-ingredient Turmeric Butter. But as a quick recap, think super high in antioxidants, a fantastic anti-inflammatory medicinal food (good for any illness or even just regular body healing) and helps lower cholesterol and nurture a healthy heart. You can’t always find the fresh root, but powdered is widely available so I’ve used that in this recipe.

Turmeric Root - anti-inflammatory, healthy, lowers cholesterol, heals illlness

So scour your local markets and when mangoes rear their lovely golden heads, pop this cheesecake on your to do list! The perfect dessert for summer at a pot luck with friends.

If you try it out, let me know! Leave a comment below, and take a picture and tag it @begoodorganics and #begoodorganics on Instagram - I’d love to come find you and see what you come up with.

Thanks sweet friends, and here’s to another amazing weekend!

x Buffy-Ellen

PS If you like this recipe I'd love you to share it on Pinterest (hover over any of the images and click Pin It), Facebook or Twitter too (hit the buttons up top). Thanks a bunch, you’re amazing!

30-minute deliciously creamy Mango and Turmeric Cheesecake perfect for summer #healthy #vegan #mango #cheesecake #recipe #dairyfree #sugarfree #glutenfree #begoodorganics

RawVeganVegetarianPaleoDairy FreeGluten FreeWheat FreeSugar FreeSoy FreeContains Organic IngredientsCruelty Free

30-minute deliciously creamy Mango and Turmeric Cheesecake #healthy #vegan #mango #cheesecake #recipe #dairyfree #sugarfree #glutenfree #begoodorganics

 

Mango and Turmeric Cheesecake

Serves 12-16

Takes 30 minutes (overnight to set)

Make with

Remember all of the blue linked items below can be ordered directly from our online store, simply click each link then add that item to your cart

Always use certified organic, local and fairly traded ingredients wherever possible

Base
1¼ cups almonds*
½ cup shredded coconut
¾ cup dates
Zest of 1 lemon
½ tsp vanilla powder
¼ tsp sea salt
1 Tbsp coconut oil (melted)

Filling
2 ½ cups cashews (soaked 2 hours, drained and rinsed)
1 cup coconut milk
¾ cup coconut oil (melted)
Juice and flesh of ½ lemon
¼ cup coconut nectar
2 Tbsp cacao butter (melted, or just use another 1/4c coconut oil)
1 tsp vanilla extract
¼ tsp sea salt
2 cups mango flesh (fresh if possible, chopped)
2 tsp turmeric

c = 250ml cup, tbsp = 15ml tablespoon, tsp = 5ml teaspoon*Dried and activated if you have them, otherwise just use raw.

How to
  1. To make the base, blend almonds and shredded coconut in a food processor until well chopped but still with some chunky texture.
  2. Add dates one by one while motor is still running. Then add remaining base ingredients and blend until well combined.
  3. Pour the mixture into a 20cm cake tin lined with baking paper. Press the mixture down with a spatula until firm and flat. Place in the freezer to firm.
  4. Blend all the filling ingredients, except mango and turmeric, in a food processor or blender until completely smooth, scraping down the inside of the food processor a few times to remove lumps. The mixture should be completely smooth like a thick cream.
  5. Pour half of the mixture into a bowl and set aside, then add mango and turmeric into remaining half and blend until well combined.
  6. Remove base from freezer and, using one quarter of the plain cream mixture, dollop generous spoonfuls on top of the base.
  7. Repeat this with dollops of one quarter of the mango mixture, then continue layering in this way until both mixtures have been used up.
  8. Using a chopstick, swirl figure-eight patterns through the mixture to create a swirling effect between the two creams. Don’t over-swirl or you will end up with a completely light orange cheesecake.
  9. Place in the freezer overnight and then in the morning remove from the tin and place in the fridge. I like to slice and serve this around half an hour after removing from the freezer to maintain a lovely firm texture, similar to an Italian semifreddo. You can also slice the cake and return to the freezer in individual slices to remove from the freezer as you need.

Images by Bronwyn Kan



Buffy Ellen
Buffy Ellen

Author

Buffy is the founder of Be Good Organics, and loves creating delicious yet simple plant-based whole foods recipes. Buffy also oversees our Be Good Organics online store, full of plant based goodies that she personally uses and loves. Sign up for our newsletter below to be the first to receive her weekly recipes.




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